I focus my practice on working with emerging clinicians, healthcare providers, first responders, and other stressful professions in validating and processing experienced or witnessed traumatic events. I utilize a range of techniques, including exposure, EMDR therapy, CBT techniques, and DBT modalities tailored to your individual needs and
I focus my practice on working with emerging clinicians, healthcare providers, first responders, and other stressful professions in validating and processing experienced or witnessed traumatic events. I utilize a range of techniques, including exposure, EMDR therapy, CBT techniques, and DBT modalities tailored to your individual needs and abilities, all without judgment or unsolicited advice. Initial sessions emphasize building rapport, trust, and a collaborative relationship, creating a safe space for you to heal and move forward. Symptoms such as vicarious trauma, compassion fatigue, and burnout often arise from the demanding nature of this work, especially without the necessary supports in place. With many years in crisis services, inpatient care, and community crisis outreach alongside first responders, I understand how public expectations can clash with the actual resources available within the healthcare system. For emerging clinicians, students, and associate licensed providers, I offer clinical supervision aimed at preventing compassion fatigue, developing effective self-care plans, and establishing healthy boundaries early in your career. This supervision functions as a partnership similar to therapy. I interview all potential supervision candidates to ensure we are a good clinical fit, and I can meet your specific licensure requirements, including those for Regence Uniform Counselors if you seek licensure beyond an LMHC. We also establish a supervision contract that outlines goals and boundaries within our working relationship. For those searching for trauma counseling or 'Counseling Near Me Olympia,' my approach is designed to support your professional journey.
I provide individual mental health counseling for Washington State adults age 18+ using an integrative approach that includes CBT techniques, EMDR therapy, Exposure, and DBT. These therapeutic methods are effective for treating trauma, anxiety, depression, panic attacks, grief and loss, chronic pain management, and life stressors that exc
I provide individual mental health counseling for Washington State adults age 18+ using an integrative approach that includes CBT techniques, EMDR therapy, Exposure, and DBT. These therapeutic methods are effective for treating trauma, anxiety, depression, panic attacks, grief and loss, chronic pain management, and life stressors that exceed one's ability to cope. If you're searching for 'Counseling Near Me Olympia', I accept Regence, Premera, and private pay. Insurance coverage can vary, so please contact your insurance directly for any questions regarding coverage for mental health counseling. I am unable to provide care for current self-harm, suicidal thoughts, acute or crisis care, intensive outpatient services, personality disorders, eating disorders, high conflict situations, or active substance or alcohol use. You are welcome to reach out, and I am happy to provide referral sources, answer questions, and determine if I can provide care or offer referrals. Please note that I am not contracted with any Apple Health or Medicaid plans, and I opted out of Medicare plans for 2024-2026. For a list of participating providers, please reach out to your Medicaid or Medicare plan management organizations directly.
Are you accepting new clients? My practice is part-time and currently full as of 9/2024. However, you can send me a message via my website or email to inquire if I have openings. Do you have a waitlist? No, I do not maintain a waitlist. Openings are filled on a first-come, first-serve basis. Do you offer in-person sessions? All services a
Are you accepting new clients? My practice is part-time and currently full as of 9/2024. However, you can send me a message via my website or email to inquire if I have openings. Do you have a waitlist? No, I do not maintain a waitlist. Openings are filled on a first-come, first-serve basis. Do you offer in-person sessions? All services are telehealth to start, and I offer in-person sessions on a case-by-case basis. Do you provide DBT programming or DBT for BPD, eating disorders, emotion dysregulation, self-harm, or suicidal thoughts or behaviors? No, DBT programming requires a team and specialized resources. While I use components of DBT, I cannot provide 24/7 support, crisis intervention, phone coaching, or other DBT services. Do you do court-ordered evaluations, mediation, stage interventions or confrontations, or provide court-ordered treatment? No, I do not provide any services affiliated with or ordered by any court or as part of custody or dissolution family court proceedings. Please return to your court clerk's office for approved referral sources. Do you see children, teens, family, or couples counseling? No, I am only seeing single adults aged 18+. What insurance do you accept? I accept Regence and Premera plans at this time. Please call your insurance to see if you have out-of-network coverage, and I can provide a superbill for you to seek reimbursement. Do you take Medicaid, Apple Health, CHIP, or other state programs? No, I am not a Medicaid certified provider and cannot accept any Medicaid plans. Medicare billing is dependent on your health management organization in plan B or C benefits. I have opted out of Medicare for 2024-2026. Additionally, if you're looking for trauma counseling or CBT techniques, you may find more options by searching for 'Counseling Near Me Olympia' or 'Regence Uniform Counselors' for tailored support. I also offer EMDR therapy for those needing specialized trauma treatment.
You can pay your bill or update your card info here. Please enter your full name, card information, and amount due. If you’re seeking CBT techniques or trauma counseling, consider looking for Counseling Near Me Olympia, where Regence Uniform Counselors and EMDR therapy can support your needs.
I provide outpatient mental health counseling for adults ages 18+, utilizing effective CBT techniques and offering specialized services like EMDR therapy. If you're searching for 'Counseling Near Me Olympia,' I also offer supervision for Post Graduate Independent Licensure, and am listed among Regence Uniform Counselors, ensuring support for those in need of trauma counseling.
For inquiries, please contact us at 360-531-7153 or send us a fax at 360-291-9386. If you're looking for effective CBT techniques or trauma counseling, our services are available near you. Our office is located at: 855 Trosper Rd SW, Suite 108 PMB 291, Tumwater, WA 98512. We also provide EMDR therapy and are connected with Regence Uniform Counselors for your convenience.
855 Trosper Road Southwest, Tumwater, Washington 98512, United States
Today | By Appointment |
My practice is part time and by appointment only. For general inquiries or questions, please send me a message via my website and I will get back to you as soon as I am able.
If it is after hours, you are in crisis or experiencing a medical emergency, please contact the Thurston County Crisis Clinic at (360) 586-2888, call or text 988, or go to your nearest emergency room.
